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Full Name
e-mail
Mobile Phone
City
Weight
Height
Age
Have you taken measurements of body measurements?
Yes
No
How often do you visit the dentist?
Once a year
Once in 6 months
Once a month
Only when i have a toothache
How often do you visit a gynecologist?
Once a year
Once every 6 months
Less than once a year
How often do you visit a urologist? (for male)
Once a year
Once every 6 months
Less than once a year
If there are delays in the menstrual cycle? (question for woman)
How long are the delays in the menstrual cycle? (question for girls)
Do you lead an active lifestyle?
Yes
No
I try but it doesnt work
How often do you workout?
once a week
two times a week
3 or more
less than 1 time per week
Are there any health restrictions?
Yes
No
Do you/(have you) worked out with a trainer personally?
Yes
No
Are there any injuries and medical contraindications?
Yes
No
Is your blood pressure normal?
Are you worried about pain?
Yes
No
Do you drink alcohol?
1 glass per week
2 or more glasses per week
more than 2 glasses per week
I dont drink alcohol
How would you rate your nutrition?
I try and do everything
Often there are breakdowns
limit myself
I eat intuitively
Have you used FatSecret or MyFitnessPal before?
Yes
No
Do you have allergic reactions to products?
Yes
Not
Difficult to answer
Do you often feel bloated or uncomfortable after eating?
Yes
Not
Difficult to answer
How often do you have a bowel movement during the day?
Less than 1 time
Once
2 times
2 or more times
What would you change in your diet?
What do you like more: flour, fatty, sweet, spicy, salty?
Are you following your diet?
I count and record kcal
Weigh all food
I eat intuitively
I dont control
How many meals per day?
One
Two
Two three
Three
Three four
Four
5 or more
I dont control
Satisfied with your weight and shape? (write in detail)
What would be changed in the planned form? (write in detail)
Describe how your unhealthy behavior affects you on a daily, weekly, and monthly basis. What long-term results do you think your behavior will lead to?
How might your working life (or productivity) improve if you change (achieve the goal)?
If you failed once on this change, does that mean you failed?
Do you drink vitamin complexes?
Yes
Not
Sometimes
Do you take any medications or dietary supplements? (if yes, please specify)
Are you taking hormones? (If yes, please specify)
In the next 6-12 months, did you take blood biochemistry?
Specify your activity type
Active
Inactive
Sedentary
Student / student
Housewife
Level of physical activity during the day? (detailed)
Sports background (since childhood)
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