• Customized Workout Plans: Access a personalized workout plan tailored to your fitness level and goals. Adjustments are made based on the data from your initial assessment and ongoing feedback.
• Ongoing Support: Receive guidance and support through text communication. Interact with your coach via chat on WhatsApp or through the contact form in your personal portal.
• Progress Tracking: Track your progress with built-in tools in your personal portal. Update your weights and exercises based on feedback and performance.
• Additional Resources: Gain access to extra materials such as quizzes and instructional content to enhance your workouts.
• Monthly Subscription: Enjoy a month of continuous access to the program with the flexibility to adjust exercises and weights as needed.

How It Works:

1. Initial Assessment: Start with a trial session to assess your fitness level. Based on this, your workout plan will be customized to fit your needs.
2. Personal Portal: Log into your personal portal to access your workout plan, additional resources, and progress tracking tools.
3. Text-Based Support: Communicate with your coach through WhatsApp or the contact form on the website for guidance and adjustments. This ensures you get personalized support without the need for video calls.
4. Adjustments and Feedback: Based on your feedback and performance, your coach will adjust your workout plan, including weights and exercises, to ensure optimal results.
5. Additional Materials: Access quizzes and other educational resources to help you stay motivated and informed throughout your program.

Pricing:

Get started with Lean & Strong Workout for just $99 per month. This subscription includes personalized workouts, ongoing text support, and access to all additional resources.

Why Choose Lean & Strong Workout?

• Tailored Workouts: Plans customized to your fitness level and goals, with adjustments based on your progress.
• Flexible Support: Receive guidance and support through text communication at your convenience.
• Comprehensive Resources: Access additional materials and tools to enhance your workout experience and track your progress.

Ready to get stronger and fitter? Sign up for Lean & Strong Workout today and start your journey to a stronger, healthier you!

A Truly Bespoke Approach

Your program will be created from scratch as your personal blueprint for success in fitness. This means no more wasted time, money, and effort following generic programs and diets that don’t deliver.

Achieve Multiple Fitness Goals

I specialize in body recomposition, meaning I will show you how to lose fat and gain muscle simultaneously, but it’s not all about aesthetics—we’ll also optimize your fitness and enhance your mobility.

Ongoing Education

Every aspect of your training program will be fully explained, beginning with an onboarding call to explain your program and the results I expect to see, as well as the methodology behind your unique plan.

$55/month

Personal account
Full access to all online workout
A personalized weekly workout schedule
24/7 community support to keep you motivated and on track

Everything in the Basic Plan
Customized meal plan
Monthly progress check-ins
Access to exclusive content and webinars

$99/month

Everything in the Basic and Premium Plans
Personalized 1-on-1 coaching sessions for every workoutWeekly accountability calls
Comprehensive fitness and nutrition assessment
Full access to all resources and future updates

$199/month

Basic Plan

Includes: